Students may choose to work on any aspect of yoga in a one to one setting with Anthony at Anthony's home studio. 

In the public class we focus on a particular issue such as a stiff neck or a sore knee and use modified yoga poses to create correct alignment and balanced muscular action​. Classes usually begin with pranayama, breathing exercises. Good posture is built on the foundation of a healthy and complete breath.

**** Mens Circle - Tuesdays 4:30 - 6pm at Machi Ma on the carratera in Ajijic, next to the Ajijic Clinic.


Private Yoga Lessons -  Email anthonybogart1@gmail.com to schedule an appointment.

  *Recommended price 500pesos mx per/hour.  Sliding scale available upon request.

 


Classes -  Wednesdays 3:30 - 4:30  - Yoga Therapeutics

                    

Classes are held at Drishti Center in San Antonio  Tlacapayan, Jalisco, Mexico.